ABOUT OUR HEALTH COACH

Ashley Graham

Certified Functional Medicine Health Coach, FMCA

Bachelor of Science in Geology, University of Arkansas

Certified Functional Medicine Health Coach, FMCA

Bachelor of Science in Geology, University of Arkansas

Whether you want to learn ways to control your stress, get better quality sleep, eat a healthier diet, or add more movement in your life, Ashley will help you in your goal of achieving your best life!As your functional medicine health coach, Ashley will help you find your inner wisdom, build your motivation and confidence, renew your hope, use your character strengths to come up with SMART goals, and help you achieve a lasting behavior change. She provides a judgment-free environment where you adjust goals based on what you can do, always focusing on what is going well! And if you want to learn more, just click Four Pillars Health Coaching.

When Ashley is not coaching, she enjoys hiking, gardening, reading, going to her local Farmer’s Market, being outdoors, listening to health podcasts, cooking with whole foods, and hanging out with family and friends.

She grew up in NW Arkansas, but has lived in Tyler, Texas for the last twenty six years. She and her husband, Steve, have two children, a 24 year-old daughter, and a 21 year-old son.

Whether you want to learn ways to control your stress, get better quality sleep, eat a healthier diet, or add more movement in your life, Ashley will help you in your goal of achieving your best life!As your

functional medicine health coach

, Ashley will help you find your inner wisdom, build your motivation and confidence, renew your hope, use your character strengths to come up with SMART goals, and help you achieve a lasting behavior change. She provides a judgment-free environment where you adjust goals based on what you can do, always focusing on what is going well! And if you want to learn more, just click Four Pillars Health Coaching

.

When Ashley is not coaching, she enjoys hiking, gardening, reading, going to her local Farmer’s Market, being outdoors, listening to health podcasts, cooking with whole foods, and hanging out with family and friends.

She grew up in NW Arkansas, but has lived in Tyler, Texas for the last twenty six years. She and her husband, Steve, have two children, a 24 year-old daughter, and a 21 year-old son.

Via Telehealth, we serve all Texas including:

Dallas

Houston

San Antonio

Austin

El Paso

Tyler

At Truly Healthy your whole health (mind, body and spirit) is our priority. We are committed in finding the root
cause of your health problems, integrating internal and functional medicine. The two approaches work together to get
you medicine when you need it and get you off medicine when you don’t. We make this possible by focusing on each
individual's needs, providing one on one and group support.

We partner with you so you can find your benefits of:

Feeling better than you ever had.

Improving your health and focus.

Knowing you are working with someone who cares about you.

Feeling confident that you are partnered with someone who has the experience
and tools to get you to your better self.